Feel Good in Your Body Again : Feel Good in Your Body Again

Natural Weight Loss Support Rooted in Truth, Tenderness & Nourishment

If you've been searching for weight loss near me— and you’re in Longview, Texas or anywhere in the U.S. — you're in the right place. As a Certified Health & Life Coach, I don't believe in crash diets, shame-based plans, or "bikini body” pressure. I believe in healing. And sometimes, part of healing means releasing the weight— physically, emotionally, and energetically. Together, we'll explore what your body is truly asking for. Whether you're holding onto stress weight, hormonal weight, or just feeling off in your own skin— I'll help you reconnect with your body in a way that's nourishing, gentle, and effective.

What We’ll Focus On:

  • Nervous system regulation (your body has to feel 'safe* to let go of weight)
  • Emotional eating & stress patterns
  • Supporting hormone balance
  • Gut health and inflammation
  • Gentle meal planning that honors your preferences and sensitivities
  • Body image healing + mindset shifts

You don't have to do it all perfectly. You just have to start by listening to your body — and letting someone walk with you while you do.

Ready to feel good in your body again?
Contact me to start your journey.